​​​​​​​​​​​​​​​​​​​​​​​​​​Upcoming Positive Mental Health Workshops - Spring 2021

All workshops are scheduled to take place on Zoom and are for current DMACC Students.

If interested in attending an upcoming workshop, please email us at to register.

Soft Skills without Wimping out!​

Thursday, April 15, 9:00-10:00a.m. 
What are Soft Skills?  How to develop them.  Why college students​ are in need of them.

It's Real: College Students and Mental Health

Monday, April 19, 1:00-2:00p.m.​
View a documentary featuring the stories of college students from across the country.  It shows how students can seek help for these conditions & successfully manage them.​

Sexual Assault, Consent, and Bystander Intervention

Tuesday, April 27, 12:00-1:00p.m.​
We will explore effective consent, the power of gender, and our role & obligation as active bystanders in preventing sexual assault. 

Watch Past Workshops

Soft Skills without Wimping out!

​What are Soft Skills?  How to develop them.  Why college students are in need of them.​

11/19/202010:00 AM - 11:00 AM
Procrastination/Time Management

Everyone tends to suffer from procrastination to some degree. Learn how to overcome procrastination and achieve your goals.

2/17/20211:00 PM - 2:00 PM
Healthy Relationships

​Relationships are a cornerstone of the human experience. Whether they are romantic or based on friendship, they are a basic human need. While it is important to understand what an unhealthy relationship is, it can be harder to define the characteristics of a healthy one. We will explore both sides and push the social stereotypes between men and women.​​

2/23/202110:00 AM - 11:00 AM
Healthy Choices and Alcohol Use

Covers important information that will help someone make a personalized and informed decision regarding their alcohol use.

3/11/202112:00 PM - 1:00 PM
Dealing with Grief (non-death)

​When we think about grief and loss, we usually think about the death of someone.  However, there are many other types of losses (loss of a job, a relationship, etc.)  We also experienced many types of losses with the COVID pandemic (loss of social support, etc.)  This workshop will discuss some of other types of losses and healthy coping mechanisms.​

3/22/20213:00 PM - 4:00 PM
Stress Management

​Identify stress - what it feels like, where it comes from, how it affects us - and then explore easy strategies for managing stress and simple relaxation techniques.​​

3/30/20211:00 PM - 2:00 PM